Parmesan Herb Chicken Tenders
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Nutrition Facts
Per 100g
About This Product
Parmesan Herb Chicken Tenders by Kirkwood provides 238 calories, 21.3g protein, 12.8g fat, and 19.8g carbohydrates per 100g. That gives it a protein efficiency of 8.9g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 21.3g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (865mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Contains 18 additives — a relatively long list indicating higher processing.
Ingredients
boneless skinless chicken breast with rib meat, wheat flour, water, contains 2% or less of: wheat starch, type flavor (natural flavor, maltodextrin, disodium inosinate, sodium caseinate), salt, dried yeast, garlic powder, modified corn starch, yeast, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), milk, milk powder (parmesan cheese [pasteurized part-skim milk, cheese cultures, salt, enzymes], disodium phosphate), set acid, vegetable oil (soybean oil), romano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), salt, soy protein isolate, wheat gluten, breading set in vegetable oil, whey, soy protein concentrate, soybean oil, spices, extractives of paprika, onion powder, dextrose, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), natural flavor, citric acid, extractives of turmeric, extractives of annatto, disodium inosinate, disodium guanylate, sodium phosphate, sodium caseinate, lactic acid, sodium citrate, sodium diacetate, sodium erythorbate, sodium nitrite