Popcorn Chicken

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Nutrition Facts

Per 100g

About This Product

Popcorn Chicken by Kirkwood provides 236 calories, 20.3g protein, 14.5g fat, and 23.2g carbohydrates per 100g. That gives it a protein efficiency of 8.6g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓High in protein with 20.3g per 100g — one of the most protein-dense options in its category.
• ✓Minimal sugar content at just 1.4g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 7 additives — a relatively long list indicating higher processing.

Ingredients

chicken breast with rir meat, water, wheat flour, textured soy flour, bleached wheat flour, enriched bleached wheat flour (enriched with niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), soy protein concentrate, modified food starch, contains 2% or less of salt, dextrose, modified corn starch, maltodextrin, yeast, yellow corn flour, sodium phosphates, chicken broth powder, granulated garlic, granulated onion, potassium chloride, spice, carrageenan, leavening (sodium acid pyrophosphate, sodium bicarbonate), wheat gluten, extractives of paprika, sea salt, turbinado sugar, hydrolyzed soy protein, spice extracts, corn starch, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), soybean oil, flavor enhancer (disodium inosinate and guanylate), onion powder, contains: wheat, soy,