Split Chicken Breasts
🫀5/10
💪8/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories170 kcal
Protein20.5g
Total Fat8.9g
Saturated Fat0.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal12.1g
About This Product
Split Chicken Breasts by Kirkwood provides 170 calories, 20.5g protein, 8.9g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 12.1g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 20.5g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 170 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing