
Whole Grain Chicken Breast Fried
🫀8/10
💪6/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories231 kcal
Protein12.8g
Total Fat11.5g
Saturated Fat1.9g
Carbohydrates19.2g
Sugars0.0g
Fiber1.3g
Sodium346mg
Protein per 100 kcal5.6g
About This Product
Whole Grain Chicken Breast Fried by Kirkwood provides 231 calories, 12.8g protein, 11.5g fat, and 19.2g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 12.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyKids / Growing
Ingredients
boneless skinless chicken breast with rib meat, water, whole wheat flour, wheat flour, yellow corn flour, isolated soy protein, corn starch, sea salt, canola oil, spices, yeast, sugar, extractive of paprika (color), garlic powder, onion powder, guar gum, natural flavor, flaxseed meal