Kitkat apple pie
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Nutrition Facts
Per 100g
About This Product
Kitkat apple pie by Kit Kat scores 8/10 for Heart Health based on very low saturated fat.
Kitkat apple pie by Kit Kat provides 1 calories, 2.0g protein, 0.0g fat, and 27.0g carbohydrates per 100g. That gives it a protein efficiency of 200.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low calorie density at just 1 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 9 additives — a relatively long list indicating higher processing.
Ingredients
Sugar, Vegetable Oil [Palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, and/or Safflower Oil], Wheat Flour, Skim Milk, Corn Syrup Solids, Lactose (Milk), Contains 2% or Less of: Chocolate, Natural Flavor and Artificial Flavor, Lecithin (Soy), Salt, Yeast, Baking Soda, Artificial Color [Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Red 40 Lake], PGPR.