Chopped And Cubed Methi
🫀9/10
💪6/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories65 kcal
Protein5.9g
Total Fat1.2g
Saturated Fat0.0g
Carbohydrates8.2g
Sugars3.5g
Fiber4.7g
Sodium15mg
Protein per 100 kcal9.1g
About This Product
Chopped And Cubed Methi by Kitchen Express scores 9/10 for Heart Health based on very low saturated fat.
Chopped And Cubed Methi by Kitchen Express provides 65 calories, 5.9g protein, 1.2g fat, and 8.2g carbohydrates per 100g. That gives it a protein efficiency of 9.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 65 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 4.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing