85% Cocoa Extra Dark Chocolate Covered Almond Stuffed Dates
🫀6/10
💪2/10
🔥3/10
🩸2/10
🦴6/10
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Nutrition Facts
Per 100g
Calories385 kcal
Protein4.6g
Total Fat15.4g
Saturated Fat7.7g
Carbohydrates69.2g
Sugars46.2g
Fiber4.6g
Sodium10mg
Protein per 100 kcal1.2g
About This Product
85% Cocoa Extra Dark Chocolate Covered Almond Stuffed Dates by Kitchen & Love scores 6/10 for Heart Health based on high saturated fat raises ldl.
85% Cocoa Extra Dark Chocolate Covered Almond Stuffed Dates by Kitchen & Love provides 385 calories, 4.6g protein, 15.4g fat, and 69.2g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 4.6g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (46.2g per 100g) — significant portion of daily recommended limit.
Ingredients
Dates, dark chocolate (cocoa mass, sugar, cocoa butter, cocoa powder, soy lecithin, natural vanilla), almond