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Almond Stuffed Dates

Almond Stuffed Dates

🫀6/10
💪2/10
🔥2/10
🩸1/10
🦴8/10
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Nutrition Facts

Per 100g

Calories385 kcal
Protein0.0g
Total Fat11.5g
Saturated Fat3.8g
Carbohydrates69.2g
Sugars46.2g
Fiber0.0g
Sodium0mg

About This Product

Almond Stuffed Dates by Kitchen &Love scores 8/10 for Bone Health based on low sodium preserves calcium.

Almond Stuffed Dates by Kitchen &Love provides 385 calories, 0.0g protein, 11.5g fat, and 69.2g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (46.2g per 100g) — significant portion of daily recommended limit.
Best for: Bone Health

Ingredients

Dates, Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Cocoa Powder, Soy Lecithin, Natural Vanilla), Almonds, Salt, Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Skimmed Milk Powder, Cocoa Powder, Milk Fat, Soy Lecithin, Natural Vanilla), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Milk Fat, Soy Lecithin, Natural Vanilla).