Bruschetta Sun-Dried Tomatoes
🫀8/10
💪3/10
🔥5/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories536 kcal
Protein7.1g
Total Fat42.9g
Saturated Fat3.6g
Carbohydrates28.6g
Sugars3.6g
Fiber7.1g
Sodium643mg
Protein per 100 kcal1.3g
About This Product
Bruschetta Sun-Dried Tomatoes by Kitchen of Love Cucina & Amore scores 8/10 for Heart Health based on high fiber helps lower cholesterol.
Bruschetta Sun-Dried Tomatoes by Kitchen of Love Cucina & Amore provides 536 calories, 7.1g protein, 42.9g fat, and 28.6g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ⚠Calorie-dense at 536 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarBrain HealthEnergy
Ingredients
Sun-dried Tomato, Sunflower Oil, Basil, Tomato Paste, Olive Oil, Grana Padano Cheese, Walnuts, Salt, Citric Acid, Garlic, Pine Nuts, Distilled Cane Vinegar, Black Pepper