
Mixed vegetable curry with cottage cheese
🫀7/10
💪2/10
🔥6/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories104 kcal
Protein2.4g
Total Fat6.4g
Saturated Fat1.6g
Carbohydrates8.8g
Sugars3.2g
Fiber1.6g
Sodium680mg
Protein per 100 kcal2.3g
About This Product
Mixed vegetable curry with cottage cheese by Kitchens Of India scores 7/10 for Heart Health based on low saturated fat.
Mixed vegetable curry with cottage cheese by Kitchens Of India provides 104 calories, 2.4g protein, 6.4g fat, and 8.8g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Clean Label health goals.
- ✓Moderate calorie content at 104 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthBlood SugarClean LabelKids / Growing
Ingredients
Water, carrots, green beans, potatoes, tomatoes, onions, yogurt (milk, cultures), green peas, kohlrabi, sunflower oil, cottage cheese, capsicum, cream, spices, garlic, sugar, cashews, salt, butter, ginger.
Allergens
milknuts