Spinach With Cottage Cheese And Sauce

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Spinach With Cottage Cheese And Sauce by Kitchens Of India scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.

Spinach With Cottage Cheese And Sauce by Kitchens Of India provides 135 calories, 4.1g protein, 10.4g fat, and 6.2g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Clean Label health goals.

• ✓Moderate calorie content at 135 kcal per 100g.
• ✓Contains no detected additives — a clean ingredient list.

Ingredients

Spinach paste, water, cottage cheese, yogurt (milk, cultures), onions, sunflower oil, garlic, butter, ginger, tomato paste, gram flour, salt, milk, spices, green chilies, cashews, coriander leaves and lemon juice.

Allergens