plain CREAM CHEESE alternative made with almond milk
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Nutrition Facts
Per 100g
About This Product
plain CREAM CHEESE alternative made with almond milk by kite hill scores 6/10 for Weight Loss based on very low sugar.
plain CREAM CHEESE alternative made with almond milk by kite hill provides 212 calories, 6.1g protein, 18.2g fat, and 6.1g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
plain CREAM CHEESE alternative made with almond milk by kite hill is a lower-calorie option in the cheese category at 212 kcal per 100g, compared to the category average of 321. Low protein at just 6.1g per 100g — well below the 26.3g average.
Nutrition Breakdown
- •Calories: 212 kcal per 100g (category avg: 321)
- •Protein: 6.1g per 100g (category avg: 26.3g)
- •Sodium: 606mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Sodium at 606mg per 100g. A 200g serving would provide 1212mg — roughly 53% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If plain CREAM CHEESE alternative made with almond milk doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the cheese category page on NutritionRanked to compare options side by side.
Ingredients
almond milk (water, almonds), salt, vinegar, enzyme, xanthan gum, guar gum, cultures,