
spinach RAVIOLI
🫀7/10
💪5/10
🔥6/10
🩸5/10
🦴7/10
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Nutrition Facts
Per 100g
Calories220 kcal
Protein9.0g
Total Fat7.0g
Saturated Fat0.0g
Carbohydrates31.0g
Sugars0.0g
Fiber2.0g
Sodium230mg
Protein per 100 kcal4.1g
About This Product
spinach RAVIOLI by kite hill provides 220 calories, 9.0g protein, 7.0g fat, and 31.0g carbohydrates per 100g. That gives it a protein efficiency of 4.1g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthEnergyKids / Growing
Ingredients
Filling: non-dairy ricotta cheese (almonds milk [water, almonds], salt, enzymes, cultures), spinach, breadcrumbs (wheat flour, sugar, yeast, salt), roasted garlic base (roasted garlic, salt, maltodextrin [from corn], natural flavorings, corn starch, canol