
vanilla unsweetened Greek style yogurt
🫀8/10
💪7/10
🔥9/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories87 kcal
Protein10.0g
Total Fat3.3g
Saturated Fat0.3g
Carbohydrates4.0g
Sugars0.0g
Fiber0.0g
Sodium93mg
Protein per 100 kcal11.5g
About This Product
vanilla unsweetened Greek style yogurt by kite hill provides 87 calories, 10.0g protein, 3.3g fat, and 4.0g carbohydrates per 100g. That gives it a protein efficiency of 11.5g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 87 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthKids / Growing
Ingredients
almond milk (water, almonds), soy protein isolate, tapioca starch, natural flavors, vanilla beans, live active cultures contains almonds and soy,