Crisp Wafers Minis, Strawberry
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Nutrition Facts
Per 100g
About This Product
Crisp Wafers Minis, Strawberry by Kitkat scores 8/10 for Bone Health based on low sodium preserves calcium.
Crisp Wafers Minis, Strawberry by Kitkat provides 524 calories, 4.8g protein, 28.6g fat, and 64.3g carbohydrates per 100g. That gives it a protein efficiency of 0.9g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (45.2g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (19.0g per 100g) — may impact LDL cholesterol levels.
Ingredients
Sugar, Vegetable Oil [Palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil, And/Or Safflower Oil], Nonfat Milk, Wheat Flour; Corn Syrup Solids; Lactose (Milk), Contains 2% Or Less Of: Chocolate, Natural Flavor And Artificial Flavor; Lecithin (Soy), Artificial Color [Red 40 Lake], Salt, Yeast, Tocopherols, To Maintain Freshness, Baking Soda, Pgpr, Emulsifier.