Kit Kat King Size
🫀5/10
💪2/10
🔥1/10
🩸1/10
🦴8/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein3.1g
Total Fat25.0g
Saturated Fat15.6g
Carbohydrates65.6g
Sugars53.1g
Fiber1.6g
Sodium47mg
Protein per 100 kcal0.6g
About This Product
Kit Kat King Size by KitKat scores 8/10 for Bone Health based on low sodium preserves calcium.
Kit Kat King Size by KitKat provides 500 calories, 3.1g protein, 25.0g fat, and 65.6g carbohydrates per 100g. That gives it a protein efficiency of 0.6g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (53.1g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (15.6g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health
Ingredients
sugar, wheat flour, nonfat milk, cocoa butter, chocolate, palm kernel oil, milk fat, lactose, contains 2% or less of: soy lecithin, pgpr, emulsifier, vanillin, artificial flavor, salt, yeast, baking soda,
Allergens
glutenmilksoybeans