Nutrition Facts

Per 100g

Calories500 kcal

Protein3.6g

Total Fat25.0g

Saturated Fat16.1g

Carbohydrates67.9g

Sugars53.6g

Fiber3.6g

Sodium54mg

Protein per 100 kcal0.7g

About This Product

KitKat by KitKat scores 8/10 for Bone Health based on low sodium preserves calcium.

KitKat by KitKat provides 500 calories, 3.6g protein, 25.0g fat, and 67.9g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

⚠High sugar content (53.6g per 100g) — significant portion of daily recommended limit.
⚠High in saturated fat (16.1g per 100g) — may impact LDL cholesterol levels.

Best for: Bone Health

Ingredients

sugar, wheat flour, skim milk cocoa butter, chocolate, vegetable oil [palm kernel oil, palm oil), milk fat, lactose (milk): contains 2% or less of: lecithin (soy), pgpr, vanillin, artificial flavor, salt, yeast, baking soda, odo ll nlergy information: manufactured in a

Allergens

glutenmilksoybeans