KitKat Snack Size

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Nutrition Facts

Per 100g

About This Product

KitKat Snack Size by KitKat scores 8/10 for Bone Health based on low sodium preserves calcium.

KitKat Snack Size by KitKat provides 491 calories, 3.6g protein, 25.5g fat, and 67.3g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (54.5g per 100g) — significant portion of daily recommended limit.
• ⚠High in saturated fat (16.4g per 100g) — may impact LDL cholesterol levels.

Ingredients

sugar, wheat flour, cocoa butter, chocolate, palm oil, palm kernel oil, skim milk, milk fat, cocoa mass, lactose, salt, yeast, baking soda, artificial flavor, soy lecithin

Allergens