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Oatmeal chocolate chip

Oatmeal chocolate chip

🫀5/10
💪5/10
🔥4/10
🩸6/10
🦴9/10
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Nutrition Facts

Per 100g

Calories464 kcal
Protein17.9g
Total Fat25.0g
Saturated Fat7.1g
Carbohydrates53.6g
Sugars28.6g
Fiber7.1g
Sodium196mg
Protein per 100 kcal3.8g

About This Product

Oatmeal chocolate chip by KiZE life-changing bar scores 9/10 for Bone Health based on good protein supports bone matrix.

Oatmeal chocolate chip by KiZE life-changing bar provides 464 calories, 17.9g protein, 25.0g fat, and 53.6g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Bone Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
  • Good fiber content at 7.1g per 100g, supporting digestive health.
  • Contains no detected additives — a clean ingredient list.
  • High sugar content (28.6g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 464 kcal per 100g — be mindful of portion sizes.
Best for: Bone HealthEnergyClean LabelKids / Growing

Ingredients

Peanut butter, honey, gluten-free rolled oats, chocolate chips (cocoa liquor, sugar, cocoa butter, cocoa powder), dates, pea protein, coconut oil, sea salt. Allergen warning: Contains peanuts and coconut. Made in a facility that processes peanuts, tree nuts, milk, and eggs.