OATMEAL CHOCOLATE CHIP
🫀4/10
💪5/10
🔥4/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories465 kcal
Protein16.3g
Total Fat23.3g
Saturated Fat7.0g
Carbohydrates46.5g
Sugars18.6g
Fiber4.7g
Sodium198mg
Protein per 100 kcal3.5g
About This Product
OATMEAL CHOCOLATE CHIP by KiZE scores 8/10 for Clean Label based on processed food (nova 3).
OATMEAL CHOCOLATE CHIP by KiZE provides 465 calories, 16.3g protein, 23.3g fat, and 46.5g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Bone Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 16.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.7g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 465 kcal per 100g — be mindful of portion sizes.
Best for: Bone HealthEnergyClean LabelKids / Growing
Ingredients
Peanut butter, honey, gluten-free rolled oats, chocolate chips (unsweetened chocolate, sugar, cocoa butter), dates, pea protein, coconut oil, sea salt