Turkey Pastrami
🫀3/10
💪7/10
🔥8/10
🩸7/10
🦴3/10
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Nutrition Facts
Per 100g
Calories123 kcal
Protein14.0g
Total Fat5.3g
Saturated Fat1.8g
Carbohydrates5.3g
Sugars0.0g
Fiber0.0g
Sodium912mg
Protein per 100 kcal11.4g
About This Product
Turkey Pastrami by KJ Poultry scores 8/10 for Weight Loss based on low calorie density.
Turkey Pastrami by KJ Poultry provides 123 calories, 14.0g protein, 5.3g fat, and 5.3g carbohydrates per 100g. That gives it a protein efficiency of 11.4g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 123 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (912mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing