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Fusi istriani

Fusi istriani

🫀8/10
💪5/10
🔥5/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories386 kcal
Protein15.0g
Total Fat3.1g
Saturated Fat0.7g
Carbohydrates74.0g
Sugars3.4g
Fiber2.7g
Sodium20mg
Protein per 100 kcal3.9g

About This Product

Fusi istriani by Klara Marić scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).

Fusi istriani by Klara Marić provides 386 calories, 15.0g protein, 3.1g fat, and 74.0g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.

  • Contains 15.0g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthBone HealthEnergyClean LabelKids / Growing

Deep Analysis

Fusi istriani by Klara Marić sits near the middle of the pasta category with 386 kcal per 100g (category avg: 385).

Nutrition Breakdown

  • Calories: 386 kcal per 100g (category avg: 385)
  • Protein: 15.0g per 100g (category avg: 11.1g)
  • Sugars: 3.4g per 100g (category avg: 3.3g)
  • Fiber: 2.7g per 100g (category avg: 4.1g)
  • Saturated fat: 0.7g per 100g

Who Should Eat This

Best suited for those who need quick energy or aren't calorie-restricted.

Watch Out

  • No major red flags based on the nutrition data.

Better Alternatives

Fusi istriani is a solid choice in its category. For variety, browse other top-scoring pasta products on NutritionRanked.

Ingredients

Semola di grano duro, uova 20%