Klondike Reese's
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Nutrition Facts
Per 100g
About This Product
Klondike Reese's by Klondike scores 8/10 for Bone Health based on low sodium preserves calcium.
Klondike Reese's by Klondike provides 312 calories, 3.9g protein, 19.5g fat, and 33.8g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (23.4g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (13.0g per 100g) — may impact LDL cholesterol levels.
Deep Analysis
Klondike Reese's by Klondike sits near the middle of the ice creams category with 312 kcal per 100g (category avg: 242).
Nutrition Breakdown
- •Calories: 312 kcal per 100g (category avg: 242)
- •Protein: 3.9g per 100g (category avg: 4.2g)
- •Sugars: 23.4g per 100g (category avg: 21.7g)
- •Fiber: 1.0g per 100g (category avg: 2.6g)
- •Saturated fat: 13.0g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted. Not the best choice if you're watching saturated fat for heart health.
Watch Out
- ⚠Sugar content of 23.4g per 100g is high — check your portion size to stay within daily limits.
- ⚠Saturated fat at 13.0g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Klondike Reese's doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the ice creams category page on NutritionRanked to compare options side by side.
Ingredients
Nonfat milk, milk chocolate flavored coating [sugar, coconut oil, chocolate processed with alkali, milk, whey, soybean oil, cocoa processed with alkali, soy lecithin (emulsifier), artificial flavor (corn, vanillin), salt], sugar, reese's peanut butter cup pieces [milk chocolate (sugar, cocoa butter, chocolate, nonfat milk, milk fat, corn syrup solids, soy lecithin, pgpr {emulsifier}), peanuts, sugar, dextrose, salt, tbhq (preservative)], reese's peanut butter swirl [peanuts, sugar, peanut oil, dextrose, salt, tbhq (used to preserve freshness)], corn syrup, cream, corn syrup solids, whey, contains 1 percent or less of: mono and diglycerides, caramel color, locust bean gum, guar gum, carrageenan, vitamin a palmitate.