Oreo, Sandwiches, Artificially Flavored Vanilla
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Nutrition Facts
Per 100g
About This Product
Oreo, Sandwiches, Artificially Flavored Vanilla by Klondike scores 7/10 for Bone Health based on contains calcium sources (milk, calcium).
Oreo, Sandwiches, Artificially Flavored Vanilla by Klondike provides 269 calories, 5.1g protein, 7.7g fat, and 47.4g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (20.5g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 9 additives — a relatively long list indicating higher processing.
Deep Analysis
Oreo, Sandwiches, Artificially Flavored Vanilla by Klondike sits near the middle of the ice creams category with 269 kcal per 100g (category avg: 242).
Nutrition Breakdown
- •Calories: 269 kcal per 100g (category avg: 242)
- •Protein: 5.1g per 100g (category avg: 4.2g)
- •Sugars: 20.5g per 100g (category avg: 21.7g)
- •Fiber: 2.6g per 100g (category avg: 2.6g)
- •Saturated fat: 3.2g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Sugar content of 20.5g per 100g is high — check your portion size to stay within daily limits.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Oreo, Sandwiches, Artificially Flavored Vanilla doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the ice creams category page on NutritionRanked to compare options side by side.
Ingredients
Oreo wafers {unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin vitamin b2), folic acid], sugar, canola oil, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificial flavor}, nonfat milk, corn syrup, oreo cookie pieces {unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, palm and/or canola oil, cocoa (processed with alkali), invert sugar, leavening (baking soda and/or calcium phosphate), soy lecithin, salt, chocolate, natural flavor}, fructose, coconut oil, less than 2% of: whey, locust bean gum, mono and diglycerides, guar gum, natural and artificial flavor, caramel color.