Original Vanilla Bar
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Nutrition Facts
Per 100g
About This Product
Original Vanilla Bar by Klondike scores 8/10 for Bone Health based on low sodium preserves calcium.
Original Vanilla Bar by Klondike provides 294 calories, 3.5g protein, 16.5g fat, and 32.9g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (27.1g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (12.9g per 100g) — may impact LDL cholesterol levels.
Deep Analysis
Original Vanilla Bar by Klondike sits near the middle of the ice creams category with 294 kcal per 100g (category avg: 242).
Nutrition Breakdown
- •Calories: 294 kcal per 100g (category avg: 242)
- •Protein: 3.5g per 100g (category avg: 4.2g)
- •Sugars: 27.1g per 100g (category avg: 21.7g)
- •Fiber: 0.6g per 100g (category avg: 2.6g)
- •Saturated fat: 12.9g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 27.1g per 100g is high — check your portion size to stay within daily limits.
- ⚠Saturated fat at 12.9g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Original Vanilla Bar doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the ice creams category page on NutritionRanked to compare options side by side.
Ingredients
Nonfat milk, sugar, coconut oil, corn syrup, cream, corn syrup solids, whey, chocolate liquor processed with alkali, milk, contains 1 percent or less of: soybean oil, cocoa processed with alkali, mono and diglycerides, locust bean gum, guar gum, natural and artificial flavor, soy lecithin, carrageenan, salt, caramel color, vitamin a palmitate.