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Klosterman, whole wheat half loaf bread

🫀10/10
💪5/10
🔥7/10
🩸8/10
🦴7/10
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Nutrition Facts

Per 100g

Calories226 kcal
Protein9.7g
Total Fat3.2g
Saturated Fat0.0g
Carbohydrates45.2g
Sugars6.5g
Fiber9.7g
Sodium419mg
Protein per 100 kcal4.3g

About This Product

Klosterman, whole wheat half loaf bread by Klosterman scores 10/10 for Heart Health based on very low saturated fat.

Klosterman, whole wheat half loaf bread by Klosterman provides 226 calories, 9.7g protein, 3.2g fat, and 45.2g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Excellent source of fiber with 9.7g per 100g — well above average for this food type.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 9 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergy

Ingredients

Whole wheat flour, water, wheat gluten, sugar, polydextrose, yeast, contains 2% or less of the following: soybean oil, salt, honey, invert sugar, corn syrup, molasses, vinegar, dough conditioners (sodium stearoyl lactylate, ethoxylated mono & diglycerides, mono & diglycerides, ascorbic acid), yeast nutrients (ammonium sulfate, calcium sulfate), calcium propionate (preservative), wheat starch, soy lecithin, vitamin d.