12 Grain Whole Wheat Bread
🫀10/10
💪5/10
🔥8/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories267 kcal
Protein11.1g
Total Fat5.6g
Saturated Fat0.0g
Carbohydrates46.7g
Sugars6.7g
Fiber6.7g
Sodium300mg
Protein per 100 kcal4.2g
About This Product
12 Grain Whole Wheat Bread by Kneadin' Bread scores 10/10 for Heart Health based on low saturated fat.
12 Grain Whole Wheat Bread by Kneadin' Bread provides 267 calories, 11.1g protein, 5.6g fat, and 46.7g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
Whole wheat flour, rolled oats, barley, red & white wheat, rye, whole oats, buckwheat, tritacale, corn, millet, sunflower seeds, flax seeds, honey, organic sunflower oil, sea salt, yeast