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Cinnamon Raisin Bread

🫀7/10
💪3/10
🔥5/10
🩸5/10
🦴5/10
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Nutrition Facts

Per 100g

Calories244 kcal
Protein6.7g
Total Fat4.4g
Saturated Fat0.0g
Carbohydrates46.7g
Sugars6.7g
Fiber2.2g
Sodium300mg
Protein per 100 kcal2.7g

About This Product

Cinnamon Raisin Bread by Kneadin' Bread scores 7/10 for Heart Health based on low saturated fat.

Cinnamon Raisin Bread by Kneadin' Bread provides 244 calories, 6.7g protein, 4.4g fat, and 46.7g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Energy health goals.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergy

Deep Analysis

Cinnamon Raisin Bread by Kneadin' Bread sits near the middle of the bread category with 244 kcal per 100g (category avg: 297).

Nutrition Breakdown

  • Calories: 244 kcal per 100g (category avg: 297)
  • Protein: 6.7g per 100g (category avg: 9.3g)
  • Sugars: 6.7g per 100g (category avg: 6.3g)
  • Fiber: 2.2g per 100g (category avg: 4.9g)

Who Should Eat This

Best suited for general healthy eating with moderate portions.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Cinnamon Raisin Bread doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

White flour, raisins sugar, canola oil, yeast, cinnamon, sea salt