Honey Whole Wheat Bread
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Nutrition Facts
Per 100g
About This Product
Honey Whole Wheat Bread by Kneadin' Bread scores 10/10 for Heart Health based on low saturated fat.
Honey Whole Wheat Bread by Kneadin' Bread provides 244 calories, 8.9g protein, 4.4g fat, and 44.4g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Honey Whole Wheat Bread by Kneadin' Bread sits near the middle of the bread category with 244 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 244 kcal per 100g (category avg: 297)
- •Protein: 8.9g per 100g (category avg: 9.3g)
- •Sugars: 4.4g per 100g (category avg: 6.3g)
- •Fiber: 6.7g per 100g (category avg: 4.9g)
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Honey Whole Wheat Bread is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Whole wheat flour, oats, honey, organic sunflower oil, gluten sea salt, yeast