Michigan cherry walnut
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Nutrition Facts
Per 100g
About This Product
Michigan cherry walnut by Knickerbocker Baking Co. Inc. scores 8/10 for Clean Label based on processed food (nova 3).
Michigan cherry walnut by Knickerbocker Baking Co. Inc. provides 279 calories, 7.0g protein, 7.0g fat, and 48.8g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Michigan cherry walnut by Knickerbocker Baking Co. Inc. sits near the middle of the bread category with 279 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 279 kcal per 100g (category avg: 297)
- •Protein: 7.0g per 100g (category avg: 9.3g)
- •Sugars: 7.0g per 100g (category avg: 6.3g)
- •Fiber: 2.3g per 100g (category avg: 4.9g)
- •Sodium: 419mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Michigan cherry walnut doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, water, cherries, dried, walnuts, fermented rye flour, salt, yeast.