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Old World Michigan Baked Bread

🫀6/10
💪3/10
🔥3/10
🩸4/10
🦴7/10
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Nutrition Facts

Per 100g

Calories354 kcal
Protein8.3g
Total Fat12.5g
Saturated Fat2.1g
Carbohydrates52.1g
Sugars12.5g
Fiber2.1g
Sodium260mg
Protein per 100 kcal2.4g

About This Product

Old World Michigan Baked Bread by Knickerbocker Baking Co. Inc. scores 7/10 for Bone Health based on contains calcium sources (calcium).

Old World Michigan Baked Bread by Knickerbocker Baking Co. Inc. provides 354 calories, 8.3g protein, 12.5g fat, and 52.1g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Bone Health, Energy health goals.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone HealthEnergy

Deep Analysis

Old World Michigan Baked Bread by Knickerbocker Baking Co. Inc. sits near the middle of the bread category with 354 kcal per 100g (category avg: 297). Sugar is a concern at 12.5g per 100g (99% above category average).

Nutrition Breakdown

  • Calories: 354 kcal per 100g (category avg: 297)
  • Protein: 8.3g per 100g (category avg: 9.3g)
  • Sugars: 12.5g per 100g (category avg: 6.3g)
  • Fiber: 2.1g per 100g (category avg: 4.9g)
  • Saturated fat: 2.1g per 100g

Who Should Eat This

Best suited for those who need quick energy or aren't calorie-restricted.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Old World Michigan Baked Bread doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

Enriched wheat flour, malted barley flour, niacin, iron, potassium bromate, thiamine mononitrate, riboflavin, folic acid, water, dried apples, artificial flavor, wheat starch, walnuts, salt, cultured wheat flour, cultured rye flour, vegetable shortening (partially hydrogenated soybean and cottonseed oils), yeast, sugar, calcium propionate.