Homestyle Hot Dog Buns
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Nutrition Facts
Per 100g
About This Product
Homestyle Hot Dog Buns by Knickerbocker Baking Company scores 8/10 for Heart Health based on low saturated fat.
Homestyle Hot Dog Buns by Knickerbocker Baking Company provides 317 calories, 10.6g protein, 5.3g fat, and 58.2g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Deep Analysis
Homestyle Hot Dog Buns by Knickerbocker Baking Company sits near the middle of the bread category with 317 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 317 kcal per 100g (category avg: 297)
- •Protein: 10.6g per 100g (category avg: 9.3g)
- •Sugars: 7.9g per 100g (category avg: 6.3g)
- •Fiber: 2.6g per 100g (category avg: 4.9g)
- •Sodium: 476mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Homestyle Hot Dog Buns is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Wheat flour, niacin, riboflavin, water, corn syrup, soybean oil, yeast, salt, dough conditioners, calcium propionate (preservative), barley malt, ascorbic acid, azodicarbonamide, calcium iodate, calcium peroxide, enzymes.