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Alfredo Sauce Mix

Alfredo Sauce Mix

🫀5/10
💪5/10
🔥4/10
🩸3/10
🦴5/10
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Nutrition Facts

Per 100g

Calories357 kcal
Protein14.3g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates57.1g
Sugars14.3g
Fiber0.0g
Sodium4143mg
Protein per 100 kcal4.0g

About This Product

Alfredo Sauce Mix by Knorr provides 357 calories, 14.3g protein, 0.0g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (4143mg per 100g) — watch intake if monitoring blood pressure.
Best for: Energy

Ingredients

MALTODEXTRIN, CORN STARCH, WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARMESAN, ROMANO, CHEDDAR AND BLUE CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, WHEY, WHEY PROTEIN CONCENTRATE, HYDROLYZED CORN PROTEIN, PALM OIL, NATURAL FLAVOR (SOY), NONFAT MILK*, CITRIC ACID, LACTIC ACID, SODIUM CASEINATE, SOYBEAN OIL, SPICE.

Allergens

glutenmilksoybeans