Alfredo Sauce Mix
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Nutrition Facts
Per 100g
About This Product
Alfredo Sauce Mix by Knorr scores 7/10 for Energy based on good carb content for sustained energy.
Alfredo Sauce Mix by Knorr provides 357 calories, 14.3g protein, 0.0g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (4143mg per 100g) — watch intake if monitoring blood pressure.
Ingredients
MALTODEXTRIN, CORN STARCH, WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARMESAN, ROMANO, CHEDDAR AND BLUE CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, WHEY, WHEY PROTEIN CONCENTRATE, HYDROLYZED CORN PROTEIN, PALM OIL, NATURAL FLAVOR (SOY), NONFAT MILK*, CITRIC ACID, LACTIC ACID, SODIUM CASEINATE, SOYBEAN OIL, SPICE.