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Crab & Corn Soup Mix

🫀4/10
💪3/10
🔥2/10
🩸1/10
🦴3/10
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Nutrition Facts

Per 100g

Calories333 kcal
Protein6.7g
Total Fat3.3g
Saturated Fat0.0g
Carbohydrates66.7g
Sugars53.3g
Fiber0.0g
Sodium4200mg
Protein per 100 kcal2.0g

About This Product

Crab & Corn Soup Mix by Knorr provides 333 calories, 6.7g protein, 3.3g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Contains no detected additives — a clean ingredient list.
  • High sodium content (4200mg per 100g) — watch intake if monitoring blood pressure.
  • High sugar content (53.3g per 100g) — significant portion of daily recommended limit.
Best for: Clean Label