Earl Grey Donut
🫀4/10
💪3/10
🔥4/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories310 kcal
Protein5.0g
Total Fat16.0g
Saturated Fat7.0g
Carbohydrates36.0g
Sugars15.0g
Fiber5.0g
Sodium180mg
Protein per 100 kcal1.6g
About This Product
Earl Grey Donut by Knotted scores 7/10 for Energy based on fiber provides sustained energy release.
Earl Grey Donut by Knotted provides 310 calories, 5.0g protein, 16.0g fat, and 36.0g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. It scores well for Energy, Clean Label health goals.
- ✓Good fiber content at 5.0g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: EnergyClean Label