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Raspberry Shortbread
Knott's Berry Farm

Raspberry Shortbread

🫀4/10
💪2/10
🔥1/10
🩸4/10
🦴7/10
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Nutrition Facts

Per 100g

Calories404 kcal
Protein3.5g
Total Fat19.3g
Saturated Fat7.0g
Carbohydrates54.4g
Sugars22.8g
Fiber1.8g
Sodium228mg
Protein per 100 kcal0.9g

About This Product

Raspberry Shortbread by Knott's Berry Farm scores 7/10 for Bone Health based on contains calcium sources (calcium).

Raspberry Shortbread by Knott's Berry Farm provides 404 calories, 3.5g protein, 19.3g fat, and 54.4g carbohydrates per 100g. That gives it a protein efficiency of 0.9g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠High sugar content (22.8g per 100g) — significant portion of daily recommended limit.
  • ⚠Calorie-dense at 404 kcal per 100g — be mindful of portion sizes.
Best for: Bone Health

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1], Riboflavin (Vitamin B2), Folic Acia), Margarine (Palm Oil, Soybean Oil, Water, Salt, Mono and Diglycendes, Soy Lecithin, Sodium Benzoate (Preservative], Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate, Beta Carotene for Color), Sugar, Raspberry Topping (High Fructose Corn Syrup, Raspberries, Apple Powder, Citric Acid, Pectin, Natural Flavor, Calcium Citrate, Sodium Benzoate (Preservative), Red 40, Blue 1), Eggs, Natural and Artificial Flavor, Salt CONTAINS BIOENGINEERED FOOD INGREDIENTS