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Strawberry Shortbread

Strawberry Shortbread

🫀4/10
💪2/10
🔥1/10
🩸4/10
🦴7/10
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Nutrition Facts

Per 100g

Calories421 kcal
Protein3.5g
Total Fat19.3g
Saturated Fat7.0g
Carbohydrates56.1g
Sugars22.8g
Fiber1.8g
Sodium228mg
Protein per 100 kcal0.8g

About This Product

Strawberry Shortbread by Knott's Berry Farm scores 7/10 for Bone Health based on contains calcium sources (calcium).

Strawberry Shortbread by Knott's Berry Farm provides 421 calories, 3.5g protein, 19.3g fat, and 56.1g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (22.8g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 421 kcal per 100g — be mindful of portion sizes.
Best for: Bone Health

Ingredients

Enriched Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Margarine, Palm Oil, Soybean Oil, Water, Salt, Mono and Diglycerides, Soy Lecithin, Sodium Benzoate, Citric Acid, Natural and Artificial Flavor, Vitamin A Palmitate, Beta Carotene, Sugar, Strawberry Topping, High Fructose Corn Syrup, Strawberries, Apple Powder, Citric Acid, Pectin, Natural Flavor, Calcium Citrate, Sodium Benzoate, Red 40, Eggs, Natural and Artificial Flavor, Salt