Knotty Sea Salt Pretzels

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Nutrition Facts

Per 100g

About This Product

Knotty Sea Salt Pretzels by Knotty scores 7/10 for Energy based on good carb content for sustained energy.

Knotty Sea Salt Pretzels by Knotty provides 500 calories, 6.7g protein, 23.3g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sodium content (1600mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.