Organic Vanilla And Almond Granola
🫀9/10
💪3/10
🔥4/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories450 kcal
Protein11.7g
Total Fat15.0g
Saturated Fat1.7g
Carbohydrates70.0g
Sugars25.0g
Fiber6.7g
Sodium0mg
Protein per 100 kcal2.6g
About This Product
Organic Vanilla And Almond Granola by Know And Love scores 9/10 for Heart Health based on low saturated fat.
Organic Vanilla And Almond Granola by Know And Love provides 450 calories, 11.7g protein, 15.0g fat, and 70.0g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 11.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (25.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 450 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergyClean Label