Popcorn Sweet & Salty
🫀4/10
💪3/10
🔥6/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories433 kcal
Protein6.7g
Total Fat20.0g
Saturated Fat10.0g
Carbohydrates60.0g
Sugars0.0g
Fiber6.7g
Sodium767mg
Protein per 100 kcal1.5g
About This Product
Popcorn Sweet & Salty by Know&love scores 8/10 for Energy based on good carb content for sustained energy.
Popcorn Sweet & Salty by Know&love provides 433 calories, 6.7g protein, 20.0g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (10.0g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 433 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBrain HealthEnergyClean Label