The Very Best, Reduced Fat Cultured Buttermilk
🫀7/10
💪5/10
🔥7/10
🩸5/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories50 kcal
Protein3.8g
Total Fat2.1g
Saturated Fat1.3g
Carbohydrates4.2g
Sugars3.8g
Fiber0.0g
Sodium55mg
Protein per 100 kcal7.5g
About This Product
The Very Best, Reduced Fat Cultured Buttermilk by Knudsen provides 50 calories, 3.8g protein, 2.1g fat, and 4.2g carbohydrates per 100g. That gives it a protein efficiency of 7.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 50 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthKids / Growing
Ingredients
Cultured reduced fat milk, butter granules, (churned cream (annatto - a color)], vitamin a palmitate and vitamin d3.