
100% Pure Kodiak Cakes Power Waffles
🫀9/10
💪5/10
🔥5/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories314 kcal
Protein14.3g
Total Fat12.9g
Saturated Fat2.1g
Carbohydrates35.7g
Sugars10.0g
Fiber4.3g
Sodium386mg
Protein per 100 kcal4.5g
About This Product
100% Pure Kodiak Cakes Power Waffles by Kodiak provides 314 calories, 14.3g protein, 12.9g fat, and 35.7g carbohydrates per 100g. That gives it a protein efficiency of 4.5g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.3g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBlood SugarBone HealthEnergy
Ingredients
100% whole grain wheat flour, water, 100% whole grain oat flour, canola and/or sunflower and/or soybean oil, vital wheat gluten, sugar, eggs, whey protein isolate, buttermilk, natural flavor, sunflower and/or soybean and/or canola lecithin, leavening (sodium acid pyrophosphate, baking soda), sea salt, vanilla extract