Homeโ€บCinnamon Oat & Apple Soft-Baked Breakfast Bars
Cinnamon Oat & Apple Soft-Baked Breakfast Bars

Cinnamon Oat & Apple Soft-Baked Breakfast Bars

๐Ÿซ€9/10
๐Ÿ’ช7/10
๐Ÿ”ฅ5/10
๐Ÿฉธ6/10
๐Ÿฆด6/10
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Nutrition Facts

Per 100g

Calories380 kcal
Protein20.0g
Total Fat16.0g
Saturated Fat2.0g
Carbohydrates46.0g
Sugars20.0g
Fiber8.0g
Sodium360mg
Protein per 100 kcal5.3g

About This Product

Cinnamon Oat & Apple Soft-Baked Breakfast Bars by Kodiak Cakes provides 380 calories, 20.0g protein, 16.0g fat, and 46.0g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • โœ“High in protein with 20.0g per 100g โ€” one of the most protein-dense options in its category.
  • โœ“Excellent source of fiber with 8.0g per 100g โ€” well above average for this food type.
  • โœ“Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • โš High sugar content (20.0g per 100g) โ€” significant portion of daily recommended limit.
  • โš Contains 7 additives โ€” a relatively long list indicating higher processing.
Best for: Heart HealthMuscle BuildingEnergy

Ingredients

Crust: Almond butter, whey protein isolate, peanut butter, whole grain oats, soluble tapioca fiber, hemp seed protein, vegetable glycerin, invert sugar syrup, whole grain oat flour, soy lecithin, baking soda, natural flavor, cinnamon, sea salt. Filling: Sugar, cane syrup, water, apple powder, modified tapioca starch, glycerin, apple juice concentrate, natural flavor, pectin, cinnamon, citric acid

Allergens

glutenmilknutspeanutssoybeans