
Flapjack and Waffle Mix Birthday Cake
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Flapjack and Waffle Mix Birthday Cake by Kodiak Cakes provides 365 calories, 25.4g protein, 4.8g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 7.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 25.4g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 6.3g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 10 additives — a relatively long list indicating higher processing.
Ingredients
100% whole grain wheat flour, 100% whole grain oat flour, wheat protein isolate, cane sugar, sprinkles (sugar, palm kernel , palm oil, corn starch [colored with beet juice, vegetable juice, annatto extract, spirulina extract, turmeric, beta-carotene, paprika oleoresin], sunflower lecithin, carnauba wax), whey protein concentrate, milk protein concentrate, buttermilk, leavening (monocalcium phosphate, baking soda), light molasses (refinery syrup, cane molasses), natural flavor, sea salt, contains milk and wheat, due to processing on shared equipment, contains trace amounts of egg, soy, and tree nuts, created ,