
Protein-Packed Oatmeal Chocolate Chip
🫀8/10
💪5/10
🔥4/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories400 kcal
Protein14.0g
Total Fat5.0g
Saturated Fat2.0g
Carbohydrates36.0g
Sugars12.0g
Fiber4.0g
Sodium220mg
Protein per 100 kcal3.5g
About This Product
Protein-Packed Oatmeal Chocolate Chip by Kodiak Cakes provides 400 calories, 14.0g protein, 5.0g fat, and 36.0g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBone Health
Ingredients
100% WHOLE GRAIN ROLLED OATS, CANE SUGAR, SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SUNFLOWER AND/OR SOY LECITHIN), PEA PROTEIN CONCENTRATE WITH TAPIOCA STARCH, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, COCOA, SEA SALT
Allergens
milksoybeans