Crunchy

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Nutrition Facts

Per 100g

About This Product

Crunchy by Kodiak provides 467 calories, 22.2g protein, 17.8g fat, and 55.6g carbohydrates per 100g. That gives it a protein efficiency of 4.8g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓High in protein with 22.2g per 100g — one of the most protein-dense options in its category.
• ✓Good fiber content at 4.4g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (24.4g per 100g) — significant portion of daily recommended limit.
• ⚠Calorie-dense at 467 kcal per 100g — be mindful of portion sizes.

Ingredients

100% whole grain rolled oats, wheat protein isolate, cane sugar, sunflower oil, pea protein concentrate with tapioca starch, semisweet chocolate chips (cane sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin), tapioca syrup, natural flavors, light brown sugar, amber syrup, sunflower lecithin, salt, baking soda