Crunchy Granola Bar Peanut Butter

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Nutrition Facts

Per 100g

About This Product

Crunchy Granola Bar Peanut Butter by Kodiak provides 489 calories, 22.2g protein, 22.2g fat, and 48.9g carbohydrates per 100g. That gives it a protein efficiency of 4.5g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓High in protein with 22.2g per 100g — one of the most protein-dense options in its category.
• ✓Good fiber content at 4.4g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (24.4g per 100g) — significant portion of daily recommended limit.
• ⚠Calorie-dense at 489 kcal per 100g — be mindful of portion sizes.

Ingredients

100% whole grain rolled oats, cane sugar, wheat protein isolate, peanut butter (peanuts, palm oil, salt), peanut protein, concentrate with tapioca starch, sunflower oil, peanut butter (peanuts), tapioca syrup, peanuts, peanut oil, light brown sugar refiner’s syrup, honey, sunflower lecithin, salt, almond butter (almonds), baking soda

Allergens