Drizzled Mini Chewy Granola Bar Blueberry Lemon
🫀6/10
💪6/10
🔥7/10
🩸9/10
🦴7/10
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Nutrition Facts
Per 100g
Calories417 kcal
Protein20.8g
Total Fat12.5g
Saturated Fat0.0g
Carbohydrates54.2g
Sugars0.0g
Fiber8.3g
Sodium0mg
Protein per 100 kcal5.0g
About This Product
Drizzled Mini Chewy Granola Bar Blueberry Lemon by Kodiak scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Drizzled Mini Chewy Granola Bar Blueberry Lemon by Kodiak provides 417 calories, 20.8g protein, 12.5g fat, and 54.2g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 20.8g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 8.3g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Calorie-dense at 417 kcal per 100g — be mindful of portion sizes.
Best for: Weight LossBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing