Flapjack Power Cup Blueberry & Maple

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Nutrition Facts

Per 100g

About This Product

Flapjack Power Cup Blueberry & Maple by Kodiak provides 397 calories, 19.0g protein, 9.5g fat, and 61.9g carbohydrates per 100g. That gives it a protein efficiency of 4.8g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 19.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 4.8g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (25.4g per 100g) — significant portion of daily recommended limit.

Ingredients

100% whole grain wheat flour, 100% whole grain oat flour, maple syrup, palm oil, brown sugar, nonfat dry milk, honey powder (honey, wheat starch), natural flavor, blueberries, leavening (monocalcium phosphate, baking soda), wheat protein isolate, blueberry powder, sea salt, whey protein concentrate.