Flapjack Power Cup Buttermilk & Maple
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Nutrition Facts
Per 100g
About This Product
Flapjack Power Cup Buttermilk & Maple by Kodiak provides 393 calories, 16.4g protein, 11.5g fat, and 60.7g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 16.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.9g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (23.0g per 100g) — significant portion of daily recommended limit.
Ingredients
100% whole grain wheat flour, 100% whole grain oat flour, maple syrup palm oil, brown sugar, wheat protein isolate, whey protein Concentrate, milk protein concentrate, leavening (monocalcium phosphate, baking Soda), natural flavor, buttermilk sea salt. Contains milk and wheat. Also Contains trace amounts of egg, soy, and tree nuts due to processing on shared equipment.